Therapy for reconnecting to yourself and others
For couples feeling stuck or disconnected.
For individuals navigating anxiety, depression, complex traumas, and relationship issues.
“Do I have to feel like this my whole life?”
“What is the point of trying?”
“Will we ever figure it out?”
“Things are good for a while, but then we just find ourselves back in the same cycle.”
Hope is possible, and it starts here.
My services
Individual Therapy
Therapy for overcoming anxiety, depression, self-esteem difficulties, life transitions, relationship problems, and work issues.
Couples Counseling
Counseling for couples who feel a change is needed in their relationship.
EMDR Treatment
Eye Movement Desensitization Reprocessing (EMDR) therapy treats trauma, complex trauma, relationship difficulties, and more.
“We hurt in relationships and heal in relationships. We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this exceptional kind, is one of the most potent forces for change that I know.”
-Carl Rogers